Tips to help you add those pesky winter pounds

1. Everything is better deep fat fried.
   
2. When you go to an all you can eat, make your mother proud.
   
3. Never throw away food, one container is one serving (unless its small...then you need many containers)
   
4. Always eat a big meal before working out so you have lots of energy.
   
5. Never sleep on an empty stomach.
   
6. Never eat solid meat, always opt for meat paste.