Well I really felt like shit yesterday. Prettymuch I couldn't have stated it to bluntly IMHO.

Steps to screwing myself over:

I used to excercise a bunch. Even early on this month I started that. But the last 5 days I have not done that at all. When I stopped working out was the night I drank for the first time in over a month. Got loaded. I have no schedule so its kinda easy to fall into a hole waking up at 3pm if I get loaded.

Also I was eating healthy for about a week until that night I got loaded. After I got loaded I went and bought junk food. Just ate stupid McDonalds.

Recently really really bad stuff happened on the economic and social front and that really sucks a huge tub of ass since I am not overtly stable on the physical or mental front.