So I went to the gym today, and was too happy to do my uber aggressive cardiovascular stuff that I normally do.

I went to do some stuff like benching. Recently I have usually done that sort of stuff after the cardio stuff, and in spite of getting in way better shape, I have felt weak...largely because I would be burned out before lifting. Today I was doing like sets of 20 for things that 10 were hard to do in the past.

Stupid me. But I learn. Eventually. Sometimes.